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Crispy golden air fryer chicken tenders coated in a shiny honey glaze on a platter
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Air Fryer Honey Glazed Chicken Tenders

Prep Time15 minutes
Cook Time12 minutes
Total Time27 minutes
Servings: 4 servings
Calories: 385kcal

Ingredients

  • 1 lb chicken breast tenders
  • 1/2 cup all -purpose flour
  • 2 large eggs , beaten
  • 1 cup panko breadcrumbs
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup hone y
  • 2 tablespoons soy sauce
  • 1 tablespoon srirach a
  • 1 teaspoon minced garlic
  • Non -stick olive oil cooking spray

Instructions

  • Preheat the air fryer to 400°F (200°C).
  • Set up a breading station with three bowls: flour in the first; beaten eggs in the second; and panko breadcrumbs mixed with garlic powder, onion powder, salt, and pepper in the third.
  • Dredge each chicken tender in flour, dip into the egg wash, and then press firmly into the panko mixture to coat evenly.
  • Arrange the tenders in the air fryer basket in a single layer, ensuring no overlapping.
  • Lightly spray the tops of the chicken with cooking spray.
  • Cook for 6 minutes, flip the tenders, spray the other side, and cook for an additional 4 to 6 minutes until golden brown and the internal temperature reaches 165°F (74°C).
  • In a small bowl, whisk together the honey, soy sauce, sriracha, and minced garlic.
  • Microwave the sauce for 30-45 seconds until it begins to bubble and thickens slightly.
  • Place the cooked tenders in a large mixing bowl, pour the glaze over them, and toss gently until fully coated.