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A stack of golden brown pumpkin muffins made with almond flour on a wire cooling rack
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Almond Flour Pumpkin Muffins

Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Servings: 12 servings
Calories: 210kcal

Ingredients

  • 2.5 cups superfine blanched almond flour
  • 1 tablespoon pumpkin pie spice
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon sea salt
  • 3 large egg s
  • 1 cup unsweetened pumpkin purée
  • 0.5 cup pure maple syrup
  • 0.25 cup melted coconut oil
  • 1 teaspoon pure vanilla extract

Instructions

  • Preheat oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or grease with coconut oil.
  • In a large mixing bowl, whisk together the almond flour, pumpkin pie spice, baking soda, and sea salt until no lumps remain.
  • In a separate medium bowl, whisk the eggs, pumpkin purée, maple syrup, melted coconut oil, and vanilla extract until smooth and well combined.
  • Pour the wet ingredients into the dry ingredients and stir with a spatula until the batter is uniform.
  • Distribute the batter evenly among the 12 muffin cups, filling each about three-quarters full.
  • Bake for 22 to 25 minutes, or until the tops are firm and a toothpick inserted into the center of a muffin comes out clean.
  • Remove from the oven and allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.