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Freshly baked banana protein muffins on a wire cooling rack
Print Recipe

Banana Protein Muffins

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings: 12 servings
Calories: 145kcal

Ingredients

  • 3 large ripe bananas, mashed
  • 2 large egg s
  • 1/2 cup plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 1.5 cups rolled oats, ground into fine flour
  • 2 scoops (60g) vanilla protein powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon sal t

Instructions

  • Preheat oven to 350 degrees Fahrenheit (175 degrees Celsius) and grease a 12-cup muffin tin or line with paper liners.
  • In a large mixing bowl, combine the mashed bananas, eggs, Greek yogurt, and vanilla extract until smooth.
  • In a separate bowl, whisk together the oat flour, protein powder, baking powder, baking soda, cinnamon, and salt.
  • Gradually fold the dry ingredients into the wet mixture until no dry streaks remain, being careful not to overwork the batter.
  • Distribute the batter evenly among the 12 muffin cups, filling each approximately three-quarters full.
  • Bake for 18 to 22 minutes or until the tops are golden brown and a toothpick inserted into the center comes out clean.
  • Remove from the oven and allow to cool in the pan for 5 minutes before transferring to a wire cooling rack.