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A vibrant meal prep container filled with roasted sweet potatoes, BBQ shredded chicken, black beans, and corn.
Print Recipe

BBQ Chicken Sweet Potato Bowl - Prepper Protein

Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Servings: 4 servings
Calories: 485kcal

Ingredients

  • 2 large sweet potatoes, peeled and cubed into 1/2-inch pieces
  • 1 lb boneless skinless chicken breast, cooked and shredded
  • 1 cup low -sugar BBQ sauce
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1 cup canned black beans, rinsed and drained
  • 1 cup frozen corn, thawed
  • 1/4 cup red onion, finely diced
  • 2 tablespoons fresh cilantro, chopped

Instructions

  • Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  • In a large bowl, toss the cubed sweet potatoes with olive oil, smoked paprika, garlic powder, salt, and pepper until evenly coated.
  • Spread the sweet potatoes in a single layer on the baking sheet and roast for 25 to 30 minutes, or until fork-tender and slightly browned.
  • While potatoes roast, combine the shredded chicken and BBQ sauce in a medium bowl, stirring until the chicken is thoroughly glazed.
  • Divide the roasted sweet potatoes, BBQ chicken, black beans, and corn evenly among four meal prep containers.
  • Garnish with diced red onion and fresh cilantro before sealing and refrigerating.