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A vibrant berry chicken salad topped with strawberries, blueberries, and pecans in a large bowl.
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Berry Chicken Salad With Poppy Seed Dressing

Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Servings: 4 servings
Calories: 485kcal

Ingredients

  • 2 large boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper
  • 6 cups mixed baby greens
  • 1 cup fresh strawberries, hulled and sliced
  • 0.5 cup fresh blueberries
  • 0.25 cup red onion, thinly sliced
  • 0.5 cup pecans , toasted
  • 0.25 cup feta cheese, crumbled
  • 0.33 cup mayonnais e
  • 2 tablespoons hone y
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon poppy seeds

Instructions

  • Season chicken breasts with salt and pepper on both sides.
  • Heat olive oil in a skillet over medium-high heat. Cook chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F (74°C).
  • Transfer chicken to a cutting board and allow to rest for 5 minutes before slicing into 0.5-inch strips.
  • In a small mixing bowl, whisk together mayonnaise, honey, apple cider vinegar, and poppy seeds until smooth to create the dressing.
  • In a large salad bowl, combine the mixed baby greens, sliced strawberries, blueberries, and red onion.
  • Drizzle half of the poppy seed dressing over the greens and toss gently to coat.
  • Divide the salad base into four bowls. Top each with sliced chicken, toasted pecans, and crumbled feta cheese.
  • Serve immediately with the remaining dressing on the side.