Go Back
A vibrant purple blueberry banana protein smoothie in a glass with a straw
Print Recipe

Blueberry Banana Protein Smoothie

Prep Time5 minutes
Total Time5 minutes
Servings: 1 servings
Calories: 345kcal

Ingredients

  • 1 medium ripe banana
  • 1 cup frozen blueberries
  • 1 scoop (30g) vanilla protein powder
  • 1 cup unsweetened almond milk
  • 1/2 cup plain non-fat Greek yogurt
  • 1 tablespoon chia seeds

Instructions

  • Add almond milk and Greek yogurt to the blender jar to ensure smooth processing.
  • Add the banana, frozen blueberries, and chia seeds to the vessel.
  • Top with the protein powder to prevent powder from adhering to the bottom or sides of the container.
  • Secure the blender lid and start on the lowest speed setting.
  • Gradually increase to maximum speed and blend for 45 to 60 seconds until the mixture is completely homogenous.
  • Pour into a glass and serve immediately to maintain optimal texture and temperature.