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A bowl of smooth, yellow keto vanilla custard topped with a fresh mint leaf and a dusting of cinnamon.
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Classic Sugar-Free Keto Vanilla Custard

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 4 servings
Calories: 285kcal

Ingredients

  • 2 cups heavy whipping cream
  • 4 large egg yolks
  • 0.33 cup granulated monk fruit sweetener
  • 2 teaspoons vanilla extract
  • 0.125 teaspoon fine sea salt

Instructions

  • In a medium saucepan, heat the heavy cream over medium-low heat until small bubbles form around the edges (approximately 160°F), ensuring it does not reach a full boil.
  • In a heat-proof mixing bowl, whisk the egg yolks, monk fruit sweetener, and sea salt together until the mixture becomes pale yellow and slightly thick.
  • Temper the egg yolks by slowly pouring 0.5 cup of the hot cream into the egg mixture while whisking vigorously to stabilize the proteins.
  • Gradually pour the tempered egg mixture back into the saucepan with the remaining hot cream, whisking constantly to combine.
  • Place the saucepan over low heat and stir continuously with a silicone spatula, scraping the bottom and sides to prevent scorching.
  • Continue cooking until the custard reaches an internal temperature of 170°F (77°C) or is thick enough to leave a clear path when a finger is drawn across the back of the coated spoon.
  • Remove the saucepan from the heat immediately and stir in the vanilla extract.
  • Strain the custard through a fine-mesh sieve into a clean glass bowl to remove any potential cooked egg solids.
  • Serve immediately for a warm pouring custard, or press plastic wrap directly onto the surface and refrigerate for at least 2 hours for a chilled, set consistency.