Go Back
Frozen cottage cheese snack cups with pumpkin seeds and chocolate chips in a muffin tin
Print Recipe

Cottage Cheese Pumpkin Seed Crunch Cups

Prep Time15 minutes
Cook Time2 hours
Total Time2 hours 15 minutes
Servings: 6 servings
Calories: 185kcal

Ingredients

  • 2 cups low -fat cottage cheese
  • 1/2 cup raw pumpkin seeds (pepitas)
  • 2 tablespoons hone y
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup dark chocolate chips

Instructions

  • In a food processor or high-speed blender, combine the cottage cheese, honey, vanilla extract, and ground cinnamon.
  • Process until the mixture is completely smooth and creamy.
  • Transfer the mixture to a medium bowl and fold in the pumpkin seeds and chocolate chips.
  • Line a standard muffin tin with 6 silicone or paper liners.
  • Divide the mixture evenly among the 6 liners.
  • Place the muffin tin in the freezer for at least 2 hours or until firm.
  • Remove from the freezer and let sit at room temperature for 5 minutes before serving for optimal texture.