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A bowl of smooth, orange-red tomato soup swirled with coconut milk and topped with fresh basil.
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Dairy Free Tomato Soup

Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Servings: 4 servings
Calories: 185kcal

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic , minced
  • 28 ounces canned crushed tomatoes
  • 2 cups vegetable broth
  • 1/2 cup full -fat coconut milk
  • 1 teaspoon dried basil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon maple syrup

Instructions

  • Heat olive oil in a large pot over medium heat.
  • Add diced onion and sauté until translucent, approximately 5-7 minutes.
  • Add minced garlic and cook for 1 minute until fragrant.
  • Stir in crushed tomatoes, vegetable broth, and dried basil.
  • Bring the mixture to a gentle boil, then reduce heat and simmer covered for 20 minutes.
  • Incorporate the coconut milk and maple syrup into the pot.
  • Use an immersion blender to process the soup until completely smooth.
  • Season with salt and pepper to taste and serve warm.