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Golden brown cinnamon roll protein muffins with a white glaze drizzle on a cooling rack.
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Easy Cinnamon Roll Protein Muffins

Prep Time10 minutes
Cook Time18 minutes
Total Time28 minutes
Servings: 6 servings
Calories: 185kcal

Ingredients

  • 1.5 cups Oat flour
  • 2 scoops Vanilla whey protein powder
  • 2 tsp Baking powder
  • 1 tbsp Ground cinnamon
  • 0.5 tsp Sal t
  • 0.5 cup Non -fat Greek yogurt
  • 0.5 cup Unsweetened almond milk
  • 1 large Eg g
  • 1 tsp Vanilla extract
  • 2 tbsp Sugar -free maple syrup
  • 2 tbsp Brown sugar substitute
  • 1 tbsp Ground cinnamon for swirl
  • 0.25 cup Powdered sweetener
  • 1 tbsp Wate r

Instructions

  • Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius) and coat a 6-count muffin tin with non-stick spray.
  • In a primary mixing bowl, combine oat flour, protein powder, baking powder, 1 tablespoon cinnamon, and salt.
  • In a secondary bowl, whisk together Greek yogurt, almond milk, egg, vanilla extract, and maple syrup until smooth.
  • Incorporate the wet mixture into the dry ingredients, stirring until just combined to maintain texture.
  • Combine the brown sugar substitute and the additional tablespoon of cinnamon in a small container for the swirl.
  • Distribute half of the batter into the muffin tins, sprinkle with the cinnamon-sugar mix, and top with the remaining batter.
  • Bake for 15 to 18 minutes until the internal structure is set and a tester comes out clean.
  • Whisk powdered sweetener with water to create a glaze and drizzle over the muffins once they have cooled for 5 minutes.