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A fluffy egg white omelette folded over fresh spinach and chives on a white plate.
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Egg White Omelette

Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Servings: 1 servings
Calories: 120kcal

Ingredients

  • 3 large egg whites
  • 1 tablespoon wate r
  • 1 teaspoon olive oil
  • 1/8 teaspoon sal t
  • 1/16 teaspoon ground black pepper
  • 1 tablespoon chopped fresh chives
  • 1/4 cup fresh baby spinach

Instructions

  • Separate the egg whites into a clean bowl, ensuring no yolk remains.
  • Whisk the egg whites with water, salt, and black pepper until the mixture is frothy and well-combined.
  • Heat the olive oil in an 8-inch non-stick skillet over medium-low heat, tilting the pan to coat the bottom.
  • Pour the egg white mixture into the skillet and let it sit undisturbed for approximately 2 minutes until the base is set and edges pull away slightly.
  • Distribute the spinach and chives over one half of the omelette.
  • Carefully fold the other half of the omelette over the filling using a heat-resistant spatula.
  • Cook for an additional 45 seconds until the center is fully opaque and the spinach is slightly wilted.
  • Slide the omelette from the skillet onto a plate and serve immediately.