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A skillet filled with golden-brown cauliflower florets and sautéed cremini mushrooms with fresh parsley.
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Garlic Cauliflower Mushroom Skillet

Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 4 servings
Calories: 145kcal

Ingredients

  • 1 medium head cauliflower, cut into bite-sized florets
  • 8 ounces cremini mushrooms, sliced
  • 4 cloves garlic , minced
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon ground black pepper
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon fresh lemon juice

Instructions

  • Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large heavy-bottomed skillet over medium-high heat.
  • Add the cauliflower florets to the skillet and sauté for 7 minutes, stirring occasionally until the edges are golden brown.
  • Incorporate the remaining 2 tablespoons of butter and the sliced mushrooms into the skillet.
  • Sauté the mushroom and cauliflower mixture for an additional 5 minutes until the mushrooms have softened and browned.
  • Add the minced garlic and dried thyme, stirring constantly for 60 seconds to prevent the garlic from burning.
  • Season the mixture with sea salt and black pepper, tossing to ensure even distribution.
  • Remove the skillet from heat and stir in the fresh lemon juice and chopped parsley.
  • Transfer to a serving dish and serve immediately while hot.