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Flaky grilled cod fillet topped with roasted cherry tomatoes and a drizzle of creamy green dill sauce on a white plate.
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Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce

Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Servings: 4 servings
Calories: 425kcal

Ingredients

  • 4 (6-ounce) cod fillets
  • 2 tablespoons olive oil, divided
  • 1 teaspoon kosher salt, divided
  • 1/2 teaspoon cracked black pepper, divided
  • 2 cups cherry tomatoes
  • 1 tablespoon balsamic vinegar
  • 1/2 cup Greek yogurt
  • 1/4 cup mayonnais e
  • 2 tablespoons fresh dill, finely chopped
  • 1 tablespoon fresh lemon juice
  • 1 clove garlic , minced

Instructions

  • Preheat oven to 400°F (200°C) for the tomatoes.
  • In a small baking dish, toss cherry tomatoes with 1 tablespoon olive oil, balsamic vinegar, and a pinch of salt and pepper.
  • Roast tomatoes for 12 to 15 minutes until the skins burst and juices caramelize.
  • Preheat the grill to medium-high heat and lightly oil the grates to prevent sticking.
  • Brush cod fillets with the remaining 1 tablespoon of olive oil and season evenly with salt and pepper.
  • Place cod on the grill and cook for 4 to 5 minutes per side, or until the internal temperature reaches 145°F (63°C).
  • While the fish grills, whisk together Greek yogurt, mayonnaise, chopped dill, lemon juice, and minced garlic in a small bowl until smooth.
  • Transfer the grilled cod to plates, top with roasted tomatoes, and drizzle with the creamy dill sauce.