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Juicy grilled lemon herb chicken breasts with grill marks and fresh herbs on a white platter
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Grilled Lemon Herb Chicken

Prep Time45 minutes
Cook Time12 minutes
Total Time57 minutes
Servings: 4 servings
Calories: 285kcal

Ingredients

  • 4 boneless skinless chicken breasts (approx. 6 oz each)
  • 0.25 cup extra virgin olive oil
  • 0.25 cup fresh lemon juice
  • 1 tablespoon lemon zest
  • 3 cloves garlic , minced
  • 2 tablespoons fresh rosemary, finely chopped
  • 1 tablespoon fresh thyme, finely chopped
  • 1 teaspoon kosher salt
  • 0.5 teaspoon freshly ground black pepper

Instructions

  • In a non-reactive mixing bowl, whisk together olive oil, lemon juice, lemon zest, garlic, rosemary, thyme, salt, and pepper to create the marinade.
  • Place chicken breasts in a heavy-duty resealable plastic bag and pour the marinade over the meat.
  • Seal the bag while removing excess air and refrigerate for 30 to 60 minutes to allow acid penetration and flavor infusion.
  • Preheat the grill to medium-high heat, approximately 400°F (204°C).
  • Clean and lightly oil the grill grates to prevent adhesion.
  • Remove chicken from the marinade, allowing excess to drip off, and place on the grill.
  • Grill for 5 to 7 minutes per side, ensuring the thickest part of the breast reaches an internal temperature of 165°F (74°C) using an instant-read thermometer.
  • Transfer chicken to a clean plate and tent loosely with foil; allow to rest for 5 minutes to redistribute juices before slicing.