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A colorful grilled steak bowl with charred zucchini and creamy sauce over white rice.
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Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini

Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Servings: 2 servings
Calories: 650kcal

Ingredients

  • 1 lb flank steak
  • 2 medium zucchini , sliced into 0.5-inch rounds
  • 2 cups cooked long-grain white rice
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon kosher salt
  • 0.5 teaspoon ground black pepper
  • 0.25 cup sour cream
  • 1 tablespoon heavy cream
  • 1 clove garlic , finely minced
  • 1 tablespoon fresh chives, minced
  • 1 teaspoon fresh lemon juice

Instructions

  • Preheat a grill or heavy-duty grill pan to medium-high heat (approx. 400F/200C).
  • Brush steak and zucchini slices with olive oil and season evenly with salt and black pepper.
  • Place steak on the grill and cook for 4 to 5 minutes per side until an internal temperature of 135F (57C) is reached for medium-rare.
  • While steak cooks, place zucchini on the grill and cook for 3 minutes per side until charred and tender.
  • Transfer steak to a cutting board and allow to rest for 8 minutes to retain juices.
  • In a small mixing bowl, whisk sour cream, heavy cream, minced garlic, chives, and lemon juice until smooth.
  • Slice the rested steak against the grain into 0.25-inch strips.
  • Assemble the bowls by placing 1 cup of rice in each, then topping with sliced steak and grilled zucchini.
  • Drizzle the prepared creamy sauce over the steak and serve immediately.