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A stack of fudgy chocolate brownies made with avocado and banana on a cooling rack.
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Healthy Avocado Banana Brownies

Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Servings: 12 servings
Calories: 145kcal

Ingredients

  • 1 medium ripe avocado, pitted and peeled
  • 2 medium ripe bananas, peeled
  • 0.5 cup pure maple syrup
  • 1 teaspoon vanilla extract
  • 2 large egg s
  • 0.5 cup unsweetened cocoa powder
  • 0.5 cup almond flour
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon sea salt
  • 0.33 cup dark chocolate chips (70% cocoa)

Instructions

  • Preheat oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
  • In a food processor or high-speed blender, combine avocado, bananas, maple syrup, and vanilla extract; process until completely smooth.
  • Add eggs to the mixture and pulse briefly until incorporated.
  • In a separate bowl, whisk together cocoa powder, almond flour, baking soda, and salt.
  • Fold the dry ingredients into the wet avocado-banana mixture until no streaks remain.
  • Gently fold in half of the dark chocolate chips.
  • Pour batter into the prepared baking pan and smooth the top with a spatula.
  • Sprinkle remaining chocolate chips over the surface.
  • Bake for 25 to 30 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.
  • Allow brownies to cool completely in the pan before slicing to ensure the structure sets.