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Creamy frozen healthy banana popsicles on a wooden board with fresh banana slices
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Healthy Banana Popsicles

Prep Time15 minutes
Total Time4 hours 15 minutes
Servings: 4 servings
Calories: 115kcal

Ingredients

  • 2 large ripe bananas, peeled
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon pure vanilla extract
  • 1/8 teaspoon ground cinnamon
  • 1 pinch sea salt

Instructions

  • Incorporate peeled bananas, Greek yogurt, sweetener, vanilla extract, cinnamon, and salt into a high-speed blender.
  • Process the mixture on high speed for approximately 45-60 seconds until the emulsion is completely smooth and devoid of lumps.
  • Distribute the mixture evenly into four 4-ounce popsicle molds, leaving 1/4 inch of headspace at the top for thermal expansion during freezing.
  • Insert popsicle sticks into the center of each mold aperture.
  • Place the molds on a level surface in the freezer at -18 degrees Celsius (0 degrees Fahrenheit) for a minimum of 4 hours.
  • To extract, submerge the exterior of the molds in lukewarm water for 10 seconds to break the surface tension before pulling the sticks.