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A colorful healthy burger bowl with browned beef, cherry tomatoes, avocado, and drizzled sauce.
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Healthy Burger Bowls with Special Sauce

Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Servings: 4 servings
Calories: 420kcal

Ingredients

  • 1 lb 93% lean ground beef
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon cracked black pepper
  • 4 cups chopped romaine lettuce
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup dill pickle slices
  • 1 large avocado , pitted and sliced
  • 1/2 cup plain non-fat Greek yogurt
  • 1 tablespoon yellow mustard
  • 2 tablespoons sugar -free ketchup
  • 2 tablespoons dill pickle relish
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon smoked paprika

Instructions

  • Combine Greek yogurt, mustard, ketchup, relish, garlic powder, onion powder, and smoked paprika in a small bowl; whisk until homogenous and refrigerate.
  • Season the ground beef with sea salt and black pepper.
  • Heat a cast-iron skillet or non-stick pan over medium-high heat. Add the beef and cook until fully browned and the internal temperature reaches 160°F (71°C).
  • Distribute the chopped romaine lettuce evenly across four large serving bowls.
  • Arrange cherry tomatoes, red onion, and dill pickle slices over the lettuce base.
  • Portion the cooked ground beef into the center of each bowl.
  • Top each bowl with avocado slices and drizzle with the prepared special sauce immediately before serving.