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A bowl of vibrant red cranberry sauce with orange zest on top
Print Recipe

Healthy Cranberry Orange Sauce

Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Servings: 8 servings
Calories: 85kcal

Ingredients

  • 12 ounces fresh or frozen cranberries
  • 1/2 cup pure maple syrup
  • 1/2 cup fresh orange juice
  • 1/2 cup wate r
  • 1 tablespoon orange zest
  • 1/4 teaspoon ground cinnamon
  • 1 pinch sea salt

Instructions

  • Rinse the cranberries thoroughly and discard any damaged fruit.
  • In a medium saucepan, combine the maple syrup, orange juice, water, cinnamon, and sea salt.
  • Bring the mixture to a boil over medium-high heat.
  • Add the cranberries to the saucepan and return the mixture to a boil.
  • Reduce the heat to medium-low and simmer for 10 to 15 minutes, stirring occasionally, until the cranberries have burst and the sauce has thickened.
  • Remove the saucepan from the heat and stir in the fresh orange zest.
  • Allow the sauce to cool completely at room temperature to allow the natural pectin to set and thicken the consistency.
  • Transfer to a covered container and refrigerate until chilled before serving.