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Four colorful brunch bowls filled with quinoa, roasted asparagus, carrots, and soft-boiled eggs on a wooden table.
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Healthy Easter Brunch Bowls

Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Servings: 4 servings
Calories: 450kcal

Ingredients

  • 1 cup dry quinoa
  • 2 cups wate r
  • 1 lb asparagus , trimmed
  • 2 cups baby carrots, halved lengthwise
  • 2 tablespoons olive oil, divided
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 4 large egg s
  • 1 large avocado , sliced
  • 0.25 cup fresh parsley, chopped
  • 2 tablespoons lemon juice
  • 1 tablespoon hone y
  • 0.25 cup plain Greek yogurt

Instructions

  • Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius).
  • On a large baking sheet, toss asparagus and baby carrots with 1 tablespoon of olive oil, salt, and pepper.
  • Roast the vegetables for 20 minutes or until tender and slightly caramelized.
  • While vegetables roast, rinse quinoa and combine with water in a medium saucepan; bring to a boil.
  • Reduce heat to low, cover, and simmer for 15 minutes until water is absorbed and quinoa is fluffy.
  • Bring a small pot of water to a boil, carefully lower eggs into the water and cook for 6 minutes and 30 seconds.
  • Immediately transfer eggs to an ice water bath for 5 minutes, then peel and slice in half.
  • In a small bowl, whisk together the Greek yogurt, lemon juice, honey, and the remaining 1 tablespoon of olive oil.
  • Divide the cooked quinoa into four bowls and top with roasted vegetables, avocado slices, and soft-boiled eggs.
  • Drizzle the lemon-yogurt dressing over each bowl and garnish with fresh parsley.