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A golden brown dish of pumpkin baked oatmeal topped with pecans and a drizzle of syrup
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Healthy Pumpkin Baked Oatmeal

Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Servings: 6 servings
Calories: 280kcal

Ingredients

  • 2 cups old -fashioned rolled oats
  • 1 teaspoon baking powder
  • 2 teaspoons pumpkin pie spice
  • 1/2 teaspoon sea salt
  • 1 cup pure pumpkin puree
  • 2 large egg s
  • 1.5 cups unsweetened almond milk
  • 1/3 cup pure maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup chopped raw pecans

Instructions

  • Preheat oven to 350°F (175°C) and grease an 8x8 inch baking dish with coconut oil or non-stick spray.
  • In a large mixing bowl, combine the rolled oats, baking powder, pumpkin pie spice, and sea salt.
  • In a separate medium bowl, whisk together the pumpkin puree, eggs, almond milk, maple syrup, and vanilla extract until homogeneous.
  • Pour the liquid mixture into the dry ingredients and stir until the oats are thoroughly coated.
  • Transfer the oat mixture into the prepared baking dish and spread into an even layer.
  • Top the mixture evenly with the chopped pecans.
  • Bake for 35 minutes or until the top is golden brown and the center is firm to the touch.
  • Remove from the oven and let rest for 10 minutes to allow the structure to set before slicing.