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Golden brown zucchini fritters stacked on a white plate with green onions
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Healthy Zucchini Fritters

Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Servings: 4 servings
Calories: 145kcal

Ingredients

  • 1.5 lbs medium zucchini, grated
  • 0.5 teaspoon sal t
  • 1 large egg , lightly beaten
  • 0.25 cup whole wheat flour
  • 2 green onions , finely sliced
  • 1 clove garlic , minced
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon ground black pepper
  • 1 tablespoon extra virgin olive oil

Instructions

  • Place grated zucchini in a colander and toss with salt; allow to rest for 10 minutes to draw out moisture.
  • Transfer zucchini to a clean kitchen towel and squeeze forcefully to remove all excess liquid.
  • In a large mixing bowl, combine the squeezed zucchini, egg, whole wheat flour, green onions, garlic, baking powder, and black pepper.
  • Stir the mixture until a thick batter forms.
  • Heat olive oil in a large non-stick skillet over medium heat.
  • Drop 2-tablespoon portions of the batter into the skillet, flattening each slightly with a spatula.
  • Cook for 3 to 4 minutes per side until the fritters are golden brown and firm to the touch.
  • Serve immediately while warm.