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A bowl of creamy high protein chicken salad with fresh parsley and celery
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High Protein Chicken Salad (No Mayo)

Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 4 servings
Calories: 265kcal

Ingredients

  • 1.5 lbs boneless skinless chicken breasts, cooked and shredded
  • 1 cup plain non-fat Greek yogurt
  • 1 tablespoon Dijon mustard
  • 0.5 cup celery , finely diced
  • 0.25 cup red onion, finely minced
  • 1 tablespoon fresh lemon juice
  • 0.5 teaspoon garlic powder
  • 0.25 cup fresh parsley, chopped
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon ground black pepper

Instructions

  • In a large mixing bowl, combine Greek yogurt, Dijon mustard, lemon juice, garlic powder, salt, and black pepper. Whisk until the dressing is homogeneous.
  • Add the shredded chicken, diced celery, minced red onion, and chopped parsley to the bowl.
  • Using a spatula, fold the ingredients together until the chicken is thoroughly and evenly coated with the yogurt dressing.
  • Taste and adjust seasoning with additional salt or pepper if required.
  • Transfer to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld before serving.