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High-protein grilled chicken meal prep bowls with sweet potatoes, broccoli, and quinoa
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High-Protein Grilled Chicken Prep Bowls

Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Servings: 4 servings
Calories: 450kcal

Ingredients

  • 2 lbs boneless , skinless chicken breast, cubed
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 2 cloves garlic , minced
  • 1 tsp dried oregano
  • 0.5 tsp sal t
  • 0.25 tsp black pepper
  • 2 large sweet potatoes, peeled and cubed
  • 3 cups broccoli florets
  • 1 cup quinoa , cooked

Instructions

  • In a large bowl, whisk together 1 tbsp olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
  • Add chicken cubes to the marinade, coat thoroughly, and refrigerate for 15 minutes.
  • Preheat oven to 400 degrees Fahrenheit and toss sweet potato cubes with remaining olive oil on a baking sheet.
  • Roast sweet potatoes for 20 to 25 minutes until tender.
  • Preheat grill to medium-high heat and grill chicken for 8 to 10 minutes until the internal temperature reaches 165 degrees Fahrenheit.
  • Steam broccoli florets for 4 to 6 minutes until tender-crisp.
  • Apportion the quinoa, roasted sweet potatoes, broccoli, and chicken into four meal prep containers.