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Golden brown pancake muffins with savory sausage crumbles inside a muffin tin.
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High Protein Sausage Pancake Muffins

Prep Time10 minutes
Cook Time18 minutes
Total Time28 minutes
Servings: 12 servings
Calories: 180kcal

Ingredients

  • 2 cups high -protein pancake mix
  • 1.5 cups mil k
  • 1 large eg g
  • 1 cup cooked breakfast sausage crumbles
  • 2 tablespoons maple syrup

Instructions

  • Preheat oven to 350°F (175°C) and grease a 12-cup muffin tin.
  • In a large mixing bowl, whisk together the high-protein pancake mix, milk, egg, and maple syrup until just combined.
  • Gently fold the cooked sausage crumbles into the batter.
  • Divide the batter evenly among the 12 muffin cups, filling each about three-quarters full.
  • Bake for 15 to 18 minutes, or until a toothpick inserted into the center comes out clean.
  • Allow to cool in the pan for 5 minutes before transferring to a wire rack.