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A colorful sesame ginger chicken salad with grilled chicken, purple cabbage, and julienned carrots in a large bowl.
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High Protein Sesame Ginger Chicken Salad

Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Servings: 2 servings
Calories: 450kcal

Ingredients

  • 450 g boneless skinless chicken breast
  • 4 cups mixed salad greens
  • 1 cup shredded red cabbage
  • 1 medium carrot , julienned
  • 1/2 cucumber , thinly sliced
  • 2 tablespoons toasted sesame seeds
  • 1/4 cup sliced toasted almonds
  • 2 tablespoons low -sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon fresh ginger, finely grated
  • 1 clove garlic , minced
  • 1 teaspoon hone y

Instructions

  • Season the chicken breasts with salt and pepper to taste.
  • Grill chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).
  • Transfer chicken to a cutting board and let rest for 5 minutes before slicing into 1/2-inch strips.
  • In a small mixing bowl, whisk together soy sauce, rice vinegar, sesame oil, grated ginger, minced garlic, and honey until emulsified.
  • In a large salad bowl, combine mixed greens, shredded cabbage, julienned carrots, and sliced cucumber.
  • Drizzle half of the dressing over the vegetables and toss gently to coat.
  • Arrange the sliced chicken on top of the greens.
  • Garnish with toasted sesame seeds and sliced almonds, then drizzle with the remaining dressing.