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A platter of fresh Bibb lettuce leaves filled with savory ground turkey and colorful vegetables, garnished with cilantro.
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High-Protein Turkey and Veggie Lettuce Wraps

Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 4 servings
Calories: 285kcal

Ingredients

  • 1 lb lean ground turkey (93/7)
  • 1 tbsp olive oil
  • 1 red bell pepper, finely diced
  • 1/2 cup shredded carrots
  • 1/2 cup diced canned water chestnuts
  • 2 green onions , thinly sliced
  • 2 cloves garlic , minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp low -sodium soy sauce
  • 1 tbsp hoisin sauce
  • 1 tsp srirach a
  • 8 large Bibb or Butter lettuce leaves
  • 1/4 cup fresh cilantro, chopped

Instructions

  • Heat olive oil in a large non-stick skillet over medium-high heat.
  • Add the ground turkey and cook for 6-8 minutes, breaking it into small crumbles with a spatula until fully browned and cooked through.
  • Incorporate the diced red bell pepper, shredded carrots, and water chestnuts; sauté for 4 minutes until the vegetables are tender-crisp.
  • Add the garlic, ginger, and green onions to the pan and cook for 1 minute until fragrant.
  • Stir in the soy sauce, hoisin sauce, and sriracha, tossing the mixture to ensure even distribution; cook for an additional 2 minutes.
  • Remove the skillet from heat and let the mixture rest for 2 minutes.
  • Wash and dry the lettuce leaves, ensuring they remain intact to form cups.
  • Spoon the turkey and vegetable mixture into each lettuce leaf, garnish with fresh cilantro, and serve immediately.