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A mason jar filled with creamy lemon blueberry protein overnight oats topped with fresh berries
Print Recipe

Lemon Blueberry Protein Overnight Oats

Prep Time10 minutes
Total Time8 hours 10 minutes
Servings: 1 servings
Calories: 385kcal

Ingredients

  • 1/2 cup old -fashioned rolled oats
  • 1 scoop vanilla protein powder
  • 1 tablespoon chia seeds
  • 1/2 cup unsweetened almond milk
  • 1/4 cup plain Greek yogurt
  • 1 teaspoon lemon zest
  • 1 tablespoon fresh lemon juice
  • 1/4 cup fresh blueberries
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon maple syrup

Instructions

  • In a 16-ounce mason jar or airtight container, whisk together the rolled oats, protein powder, and chia seeds until evenly distributed.
  • Add the almond milk, Greek yogurt, lemon zest, lemon juice, and vanilla extract to the dry base.
  • Stir vigorously with a spoon or whisk until the protein powder is fully dissolved and no dry pockets remain.
  • Gently fold in the fresh blueberries to avoid crushing them.
  • Secure the lid on the container and place in the refrigerator for a minimum of 6 hours or overnight.
  • Remove from the refrigerator, stir well to redistribute moisture, and serve chilled. Add an optional splash of milk to adjust consistency if necessary.