Go Back
A golden-brown Mediterranean spinach quesadilla sliced into wedges with melting cheese and fresh greens showing.
Print Recipe

Mediterranean Quesadilla with Spinach, Feta & Mozzarella

Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings: 2 servings
Calories: 485kcal

Ingredients

  • 2 large flour tortillas
  • 2 cups fresh baby spinach
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup crumbled feta cheese
  • 1/4 cup sun -dried tomatoes, chopped
  • 2 tablespoons red onion, thinly sliced
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon red pepper flakes
  • 1/4 teaspoon kosher salt

Instructions

  • Heat 1/2 tablespoon of olive oil in a non-stick skillet over medium heat.
  • Add red onions and sauté for 2 minutes until translucent.
  • Add fresh spinach to the skillet and cook until fully wilted; drain any excess liquid to prevent sogginess.
  • Wipe the skillet and add the remaining 1/2 tablespoon of olive oil over medium-low heat.
  • Place one tortilla in the skillet and distribute half of the mozzarella cheese evenly.
  • Layer the sautéed spinach, red onion, sun-dried tomatoes, feta cheese, and oregano over the mozzarella.
  • Top with the remaining mozzarella and the second tortilla.
  • Press down firmly with a spatula and cook for 3 to 4 minutes per side until the tortillas are crisp and golden.
  • Transfer to a cutting board, let rest for 60 seconds, and slice into 4 wedges.