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Thin golden oatmeal protein crepes folded on a white plate with fresh berries
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Most Simple 3-Ingredient Oatmeal Protein Crepes

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings: 2 servings
Calories: 215kcal

Ingredients

  • 1/2 cup rolled oats
  • 2 large egg s
  • 1/4 cup unsweetened almond milk

Instructions

  • Place rolled oats into a high-speed blender and process until a fine flour consistency is achieved.
  • Add eggs and milk to the blender and pulse until the batter is completely smooth and homogeneous.
  • Heat a non-stick skillet over medium heat and apply a light coating of cooking spray.
  • Pour 1/4 cup of batter into the skillet and immediately tilt the pan in a circular motion to spread the batter into a thin, even layer.
  • Cook for 90 seconds or until the edges begin to curl and the surface is set, then flip and cook the reverse side for 45 seconds.
  • Repeat the process with the remaining batter and serve immediately.