Go Back
Layered peanut butter protein bars with a chocolate top on a wooden board
Print Recipe

Peanut Butter Protein Twix Bars (Vegan and Low Carb)

Prep Time20 minutes
Cook Time10 minutes
Total Time1 hour 30 minutes
Servings: 12 servings
Calories: 235kcal

Ingredients

  • 1.0 cup Super -fine almond flour
  • 1.0 scoop (30g) Vanilla pea protein powder
  • 2.0 tbsp Refined coconut oil, melted
  • 1.0 tbsp Sugar -free monk fruit maple syrup
  • 0.5 cup Creamy natural peanut butter
  • 0.25 cup Sugar -free monk fruit maple syrup
  • 2.0 tbsp Vanilla pea protein powder
  • 0.25 tsp Fine sea salt
  • 0.5 cup Sugar -free dark chocolate chips
  • 1.0 tsp Refined coconut oil

Instructions

  • Preheat convection oven to 350°F (175°C) and line an 8x4-inch loaf pan with parchment paper, ensuring overhang for easy removal.
  • Combine 1 cup almond flour, 1 scoop protein powder, 2 tablespoons melted coconut oil, and 1 tablespoon syrup in a mixing bowl until a cohesive dough forms.
  • Transfer dough to the prepared pan and compress into an even layer using a flat-bottomed tool. Bake for 10 minutes or until the edges exhibit light browning. Remove from oven and allow to reach ambient temperature.
  • Prepare the caramel layer by whisking the peanut butter, 0.25 cup syrup, 2 tablespoons protein powder, and sea salt until the mixture emulsifies and thickens.
  • Distribute the peanut butter mixture uniformly over the cooled shortbread base. Transfer the pan to a freezer for 20 minutes to achieve structural stability.
  • Combine chocolate chips and 1 teaspoon coconut oil in a glass bowl. Heat in 30-second intervals at 50% power, stirring between cycles, until a smooth liquid phase is achieved.
  • Apply the chocolate layer over the chilled peanut butter surface, tilting the pan to ensure edge-to-edge coverage.
  • Return the assembly to the freezer for 45 to 60 minutes. Once fully set, remove from pan and partition into 12 equal bars using a warmed chef's knife.
  • Store the final product in an airtight container at or below 40°F (4°C).