Go Back
A warm ramekin of blueberry almond baked oats with golden edges and fresh berries
Print Recipe

Protein Blueberry Almond Baked Oats (Egg-Free)

Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Servings: 1 servings
Calories: 385kcal

Ingredients

  • 0.5 cups rolled oats
  • 30 grams vanilla whey or plant-based protein powder
  • 0.5 teaspoons baking powder
  • 0.125 teaspoons sal t
  • 0.5 cups unsweetened almond milk
  • 0.25 cups unsweetened applesauce
  • 0.25 teaspoons almond extract
  • 0.25 cups fresh blueberries
  • 1 tablespoon sliced almonds

Instructions

  • Preheat oven to 350°F (175°C) and grease a 10-ounce oven-safe ramekin with non-stick spray.
  • Place rolled oats into a high-speed blender and pulse until a fine flour consistency is achieved.
  • Add protein powder, baking powder, salt, almond milk, applesauce, and almond extract to the blender.
  • Blend on medium speed for 15-20 seconds until a smooth batter forms.
  • Gently fold half of the fresh blueberries into the batter using a spatula.
  • Pour the batter into the prepared ramekin.
  • Top the batter with the remaining blueberries and sliced almonds.
  • Bake for 22 to 25 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
  • Remove from oven and allow to rest for 5 minutes before consuming.