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Four glass jars filled with creamy lemon chia pudding topped with fresh lemon zest and berries on a bright kitchen counter.
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Protein Lemon Chia Pudding Cups (Sugar-Free, Dairy-Free)

Prep Time10 minutes
Total Time4 hours 10 minutes
Servings: 4 servings
Calories: 210kcal

Ingredients

  • 1/2 cup chia seeds
  • 2 cups unsweetened almond milk
  • 2 scoops vanilla plant-based protein powder
  • 1/4 cup fresh lemon juice
  • 1 tablespoon lemon zest
  • 2 tablespoons granulated monk fruit sweetener
  • 1 teaspoon vanilla extract

Instructions

  • In a large mixing bowl, whisk together the unsweetened almond milk, vanilla protein powder, lemon juice, monk fruit sweetener, and vanilla extract until smooth.
  • Stir in the chia seeds and lemon zest until evenly distributed throughout the liquid.
  • Let the mixture sit for 10 minutes, then whisk again to break up any clumps of seeds.
  • Divide the mixture into four individual glass jars or airtight containers.
  • Seal the containers and refrigerate for at least 4 hours, or overnight, until the pudding has reached a thick, gel-like consistency.
  • Serve chilled, optionally garnished with additional lemon zest or fresh berries.