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A glass jar filled with creamy raspberry overnight oats topped with fresh berries and chia seeds.
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Protein-Packed Raspberry Overnight Oats

Prep Time10 minutes
Total Time8 hours 10 minutes
Servings: 1 servings
Calories: 445kcal

Ingredients

  • 1/2 cup old -fashioned rolled oats
  • 1 scoop (30g) vanilla whey protein powder
  • 1 tablespoon chia seeds
  • 1/2 cup non -fat plain Greek yogurt
  • 1/2 cup unsweetened almond milk
  • 1/2 cup fresh raspberries
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon maple syrup

Instructions

  • In a 16-ounce mason jar or airtight container, whisk together the rolled oats, protein powder, and chia seeds until evenly distributed.
  • Add the Greek yogurt, almond milk, vanilla extract, and maple syrup to the dry ingredients.
  • Stir vigorously until the protein powder is fully dissolved and no dry clumps remain.
  • Gently fold in half of the fresh raspberries, slightly crushing a few to incorporate their flavor into the mixture.
  • Seal the container with a lid and refrigerate for a minimum of 6 hours, or ideally overnight.
  • Before serving, stir the mixture once more to redistribute moisture and top with the remaining fresh raspberries.