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Two glass jars filled with creamy strawberry chia pudding topped with fresh sliced strawberries
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Protein-Packed Strawberry Chia Pudding

Prep Time10 minutes
Total Time4 hours 10 minutes
Servings: 2 servings
Calories: 285kcal

Ingredients

  • 1/4 cup black chia seeds
  • 1 cup unsweetened almond milk
  • 1 scoop (30g) vanilla whey or plant-based protein powder
  • 1/2 cup fresh strawberries, hulled and diced
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon maple syrup

Instructions

  • In a medium mixing bowl, whisk together the almond milk and protein powder until the powder is fully dissolved and no lumps remain.
  • Add the chia seeds, vanilla extract, and maple syrup to the liquid mixture.
  • Whisk vigorously for 1 minute to ensure the chia seeds are evenly distributed and not settling at the bottom.
  • Allow the mixture to rest for 10 minutes at room temperature, then whisk once more to break up any clumps.
  • Gently fold in half of the diced strawberries.
  • Transfer the mixture into two individual glass jars or airtight containers.
  • Refrigerate for a minimum of 4 hours, or ideally overnight, to allow the chia seeds to fully hydrate and thicken.
  • Serve chilled, topped with the remaining fresh strawberries.