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A golden brown protein waffle bread pudding in a square baking dish drizzled with maple syrup
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Protein Waffle Bread Pudding

Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Servings: 2 servings
Calories: 345kcal

Ingredients

  • 4 frozen protein waffles
  • 2 large egg s
  • 30 grams vanilla whey protein powder
  • 120 milliliters unsweetened almond milk
  • 2 grams ground cinnamon
  • 5 milliliters vanilla extract
  • 15 milliliters sugar -free maple syrup
  • 1 gram sea salt

Instructions

  • Preheat the oven to 175°C (350°F) and grease a small 15x15 cm baking dish.
  • Toast the frozen protein waffles until golden and crisp, then cut them into 2.5 cm cubes.
  • In a mixing bowl, whisk together the eggs, protein powder, almond milk, cinnamon, vanilla extract, and sea salt until the protein powder is fully dissolved.
  • Place the waffle cubes into the prepared baking dish in an even layer.
  • Pour the custard mixture over the waffles, pressing down with a spatula to ensure full saturation.
  • Allow the mixture to rest for 5 minutes so the waffles absorb the liquid.
  • Bake for 30 to 35 minutes, or until the custard is set and the top is slightly crisp.
  • Drizzle with sugar-free maple syrup before serving.