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A batch of golden pumpkin protein muffins with dark chocolate chips on a wire rack.
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Pumpkin Protein Muffins

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings: 12 servings
Calories: 165kcal

Ingredients

  • 1.5 cups oat flour
  • 2 scoops (60g) vanilla whey protein powder
  • 1 cup canned pumpkin puree
  • 2 large egg s
  • 1/4 cup maple syrup
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sal t
  • 1/2 cup unsweetened almond milk
  • 1/4 cup dark chocolate chips

Instructions

  • Preheat oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or non-stick spray.
  • In a large mixing bowl, whisk together the pumpkin puree, eggs, maple syrup, and almond milk until fully emulsified.
  • In a medium bowl, combine the oat flour, vanilla whey protein powder, pumpkin pie spice, baking powder, baking soda, and salt.
  • Incorporate the dry ingredients into the wet mixture using a spatula, stirring until just combined to avoid a rubbery texture.
  • Gently fold in the dark chocolate chips if desired.
  • Apportion the batter evenly into the 12 prepared muffin cups.
  • Bake for 18 to 22 minutes, or until a toothpick inserted into the center of a muffin emerges clean.
  • Transfer the muffin tin to a wire rack to cool for 5 minutes before removing the muffins to cool completely.