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A stack of golden brown pumpkin protein pancakes topped with a drizzle of syrup and a dash of spice.
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Pumpkin Protein Pancakes

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 2 servings
Calories: 345kcal

Ingredients

  • 1/2 cup canned pumpkin puree
  • 2 large egg s
  • 1 scoop (30g) vanilla whey protein powder
  • 1/2 cup oat flour
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon baking powder
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon sal t

Instructions

  • Whisk pumpkin puree, eggs, almond milk, and vanilla extract in a medium mixing bowl until homogenous.
  • In a separate bowl, combine oat flour, protein powder, baking powder, pumpkin pie spice, and salt.
  • Gently incorporate the dry ingredients into the wet mixture until no large lumps remain.
  • Preheat a non-stick griddle or skillet over medium-low heat and coat lightly with cooking spray.
  • Ladle approximately 1/4 cup of batter per pancake onto the heated surface.
  • Cook for 2 to 3 minutes until bubbles appear on the surface and the underside is golden brown.
  • Flip the pancakes carefully and cook for an additional 1 to 2 minutes.
  • Remove from heat and serve immediately.