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Golden brown crispy chickpea patties served on a plate with fresh parsley
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Quick and Easy Chickpea Patties

Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Servings: 4 servings
Calories: 210kcal

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 large egg , lightly beaten
  • 1/2 cup panko breadcrumbs
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 clove garlic , minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon sal t
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil

Instructions

  • In a large bowl, mash the chickpeas using a fork or potato masher until they form a coarse paste with some small chunks remaining.
  • Add the egg, breadcrumbs, onion, parsley, garlic, cumin, salt, and pepper to the bowl and stir until the mixture is cohesive.
  • Divide the mixture and shape into 8 equal-sized patties, approximately 1/2 inch thick.
  • Heat the olive oil in a large non-stick skillet over medium heat.
  • Place the patties in the skillet and cook for 4 to 5 minutes per side until golden brown and crisp.
  • Remove the patties from the heat and drain briefly on paper towels before serving.