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A bowl of creamy savory cottage cheese oatmeal topped with orange pumpkin and crunchy pepitas.
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Savory Cottage Cheese Oatmeal with Pumpkin

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings: 1 servings
Calories: 345kcal

Ingredients

  • 0.5 cup old -fashioned rolled oats
  • 1 cup low -sodium vegetable broth
  • 0.5 cup unsweetened pumpkin puree
  • 0.5 cup low -fat cottage cheese
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon dried thyme
  • 0.25 teaspoon sea salt
  • 0.125 teaspoon ground black pepper
  • 1 tablespoon toasted pepitas

Instructions

  • Combine the vegetable broth and rolled oats in a small saucepan over medium-high heat.
  • Bring the mixture to a boil, then reduce heat to low and simmer for 5 to 7 minutes until the liquid is mostly absorbed.
  • Stir in the pumpkin puree, garlic powder, and dried thyme; heat for 1 minute until well incorporated.
  • Remove the saucepan from the heat and gently fold in the cottage cheese until the mixture is creamy and uniform.
  • Season with sea salt and ground black pepper to taste.
  • Transfer the oatmeal to a bowl and garnish with toasted pepitas before serving.