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Pan-seared salmon fillets in a creamy garlic sauce with spinach and sun-dried tomatoes
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Tuscan Garlic Salmon with Spinach and Sun-Dried Tomatoes

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings: 4 servings
Calories: 485kcal

Ingredients

  • 4 (6-ounce) skinless salmon fillets
  • 2 tablespoons extra virgin olive oil
  • 3 tablespoons unsalted butter, divided
  • 5 cloves garlic , minced
  • 1 small yellow onion, finely diced
  • 1/2 cup sun -dried tomatoes in oil, drained and chopped
  • 1 1/2 cups heavy cream
  • 3 cups fresh baby spinach
  • 1/2 cup freshly grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon crushed red pepper flakes
  • Kosher salt and freshly ground black pepper to taste
  • 2 tablespoons fresh parsley, chopped

Instructions

  • Pat the salmon fillets dry with paper towels and season both sides with salt, black pepper, and smoked paprika.
  • In a large skillet, heat the olive oil and 1 tablespoon of butter over medium-high heat until the butter is melted and foaming.
  • Sear the salmon fillets for 5 minutes per side until golden brown and cooked through; transfer the salmon to a plate and tent loosely with foil.
  • In the same skillet, melt the remaining 2 tablespoons of butter over medium heat.
  • Add the diced onion and sauté for 3 minutes until translucent, then stir in the minced garlic and red pepper flakes, cooking for 1 minute until fragrant.
  • Add the sun-dried tomatoes and cook for 2 minutes to allow the flavors to meld.
  • Pour in the heavy cream and bring the mixture to a gentle simmer, whisking occasionally.
  • Stir in the Italian seasoning and Parmesan cheese, allowing the sauce to simmer for 2 to 3 minutes until it thickens slightly.
  • Add the baby spinach to the skillet and stir for 1 minute until the leaves are just wilted.
  • Return the salmon fillets to the skillet, spooning the cream sauce over the fish to coat thoroughly.
  • Garnish with fresh parsley and serve immediately, optionally over pasta or steamed vegetables.