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A creamy purple blueberry smoothie in a tall glass with a straw and fresh berries on top.
Print Recipe

Velvety Blueberry Smoothie

Prep Time5 minutes
Total Time5 minutes
Servings: 1 servings
Calories: 245kcal

Ingredients

  • 1 cup frozen blueberries
  • 1/2 cup plain Greek yogurt
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon hone y
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon chia seeds

Instructions

  • Add the almond milk and Greek yogurt to the blender container first to facilitate efficient vortex formation.
  • Add the frozen blueberries, honey, vanilla extract, and chia seeds.
  • Secure the lid and start the blender on the lowest speed setting.
  • Gradually increase the speed to high and blend for approximately 45 to 60 seconds until the mixture is completely smooth.
  • Pour the smoothie into a glass and serve immediately to maintain the optimal chilled viscosity.