Easy Sugar-Free Gummy Bears: The Ultimate Healthy Snack

A pile of colorful, chewy sugar-free gummy bears in a small glass bowl.

Summer is finally here and the kids are craving something sweet. You want to provide a treat without the dreaded sugar crash. These sugar-free gummy bears are the perfect solution for your family. They are chewy, fruity, and incredibly simple to whip up.

It is 2pm and you need a quick pick-me-up. These little bears deliver a burst of flavor with none of the guilt. You will love how fast they come together in your kitchen. They are refreshing and fun to eat on a warm afternoon.

Why This Recipe Is a Winner

This recipe is a total game-changer for your snack rotation. It uses simple pantry staples you likely have in your cupboard right now. You get a high-protein treat that tastes just like the store-bought version. It is perfect for anyone on a healthy reset or keto lifestyle.

You have total control over the ingredients in every batch. No weird fillers or hidden sugars will find their way into these snacks. These are also much more budget-friendly than buying specialty diet candies. Your wallet and your waistline will both be very happy.

Simple Cooking Method

Making these treats is surprisingly easy and very satisfying. You simply whisk the ingredients and let them bloom for a moment. A gentle warming on the stove makes the mixture clear and smooth. Even if you are a beginner cook, you can master this process easily.

Ingredients You’ll Need

These treats use just a few simple ingredients to create magic.

  • 1/2 cup cold water
  • 0.3 oz sugar-free flavored gelatin mix
  • 0.5 oz unflavored gelatin (2 packets)
  • 1/8 tsp citric acid (optional)

Step-by-Step Directions

  1. Combine cold water and both types of gelatin in a small saucepan and whisk until no dry lumps remain.
  2. Allow the mixture to bloom at room temperature for 10 minutes to ensure proper hydration of the gelatin granules.
  3. Heat the saucepan over low heat, stirring constantly with a spatula, until the mixture is fully liquefied and clear. Do not allow the liquid to boil.
  4. Remove from heat and allow the mixture to rest for 2 to 3 minutes, then skim any foam off the surface with a spoon.
  5. Transfer the liquid into silicone gummy bear molds using a glass dropper or pipette.
  6. Refrigerate the molds for a minimum of 3 hours until the gelatin has completely set.
  7. De-mold the gummy bears by gently pulling them away from the edges of the silicone and store in an airtight container.

Best Ways to Enjoy It

Pop these out of the molds for an instant kid-approved snack. They look adorable when served in a small glass bowl. You can pack them into containers for easy weekday lunches. Try serving them at your next summer picnic or backyard BBQ. They stay firm and chewy even when it is warm outside.

How to Store Leftovers

Store your finished bears in an airtight container in the fridge. They will stay fresh and bouncy for about one week. You can even freeze them for a colder snack during heatwaves. If they stick together, a tiny dusting of cornstarch helps. Always keep them cool to maintain that perfect gummy texture.

Tips for Best Results

  • Don’t skip the blooming step for the smoothest possible texture.
  • Avoid boiling the mixture or the gelatin may lose its strength.
  • Use a glass dropper for precise filling without making a mess.
  • Lightly spray molds with oil if your bears tend to stick.
  • Add a pinch of citric acid if you want a sour kick.
  • Double the batch because these sugar-free gummy bears go fast!
  • Let them sit at room temp for five minutes before eating.

Ways to Switch It Up

  • Swap the flavor easily by using different sugar-free gelatin boxes.
  • Add a drop of food coloring for extra bright and vibrant colors.
  • Use lemon juice instead of water for a very tart treat.
  • Try different silicone shapes like worms, hearts, or stars for fun.

Common Questions

Can I make these vegan?

Standard gelatin is animal-based, so these are not vegan. You would need to use agar-agar for a plant-based version. However, the texture will be different and less chewy.

How do I know when they are done?

The bears are ready when they feel firm to the touch. They should pop out of the mold without leaving any residue behind. Three hours in the fridge is usually the magic number.

I hope these little treats bring a smile to your face this summer. They are such a fun way to satisfy a sweet craving naturally. Happy snacking!

— Lidia

A pile of colorful, chewy sugar-free gummy bears in a small glass bowl.
Print Recipe

Sugar-Free Gummy Bears

Prep Time10 minutes
Cook Time5 minutes
Total Time3 hours 15 minutes
Servings: 4 servings
Calories: 25kcal

Ingredients

  • 1/2 cup cold water
  • 0.3 oz sugar -free flavored gelatin mix
  • 0.5 oz unflavored gelatin (2 packets)
  • 1/8 tsp citric acid (optional)

Instructions

  • Combine cold water and both types of gelatin in a small saucepan and whisk until no dry lumps remain.
  • Allow the mixture to bloom at room temperature for 10 minutes to ensure proper hydration of the gelatin granules.
  • Heat the saucepan over low heat, stirring constantly with a spatula, until the mixture is fully liquefied and clear. Do not allow the liquid to boil.
  • Remove from heat and allow the mixture to rest for 2 to 3 minutes, then skim any foam off the surface with a spoon.
  • Transfer the liquid into silicone gummy bear molds using a glass dropper or pipette.
  • Refrigerate the molds for a minimum of 3 hours until the gelatin has completely set.
  • De-mold the gummy bears by gently pulling them away from the edges of the silicone and store in an airtight container.

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