Sometimes you just need something warm and salty without the heavy feeling. These Air Fryer Turnip Fries are the perfect solution for your next healthy reset. They deliver that satisfying crunch with much fewer carbs than potatoes. You will love how simple they are to whip up tonight.
This recipe delivers a golden exterior and a tender, savory middle. It is a fresh way to enjoy seasonal root vegetables. Your family will enjoy the smoky, garlic flavor in every bite. It is time to make your side dishes exciting again.
Why This Recipe Is a Winner
This recipe is a winner for busy weeknight dinners. Turnips transform into tender, golden sticks with just a little heat. They are naturally low in calories and keto-friendly. This makes them perfect for a post-indulgence healthy reset.
Using the air fryer means very little oil is needed. You get a great texture without the mess of deep frying. It is a budget-friendly way to use affordable root vegetables. Your holiday guests will even love this unique, veggie-forward alternative.
Simple Cooking Steps
Making these fries is incredibly straightforward and beginner-friendly. You simply slice, season, and air fry until they reach perfection. The air fryer does all the hard work for you. Even if you are new to cooking, you can master this recipe. It takes less than 30 minutes from start to finish.
Ingredients You’ll Need
These fries use mostly pantry staples and fresh produce at its best.
- 2 large turnips (approximately 1 pound), peeled
- 1 tablespoon extra virgin olive oil
- 0.5 teaspoon sea salt
- 0.25 teaspoon ground black pepper
- 0.5 teaspoon garlic powder
- 0.25 teaspoon smoked paprika
Step-by-Step Directions
- Slice the peeled turnips into uniform matchsticks approximately 1/2 inch thick.
- In a large bowl, combine the turnip sticks with olive oil, salt, black pepper, garlic powder, and smoked paprika.
- Toss the mixture thoroughly until every turnip stick is evenly coated with oil and seasonings.
- Preheat the air fryer to 400°F (200°C).
- Place the seasoned turnips into the air fryer basket in a single layer, avoiding overcrowding to ensure proper airflow.
- Air fry for 15 to 20 minutes, shaking the basket vigorously every 6 to 7 minutes to promote even browning.
- Remove from the air fryer once the turnips are tender and the exterior edges have developed a golden-brown char.
- Serve immediately while hot for optimal texture.
Best Ways to Enjoy It
Serve these Air Fryer Turnip Fries hot right out of the basket. They pair beautifully with a creamy garlic aioli or ranch dressing. Try them alongside a juicy turkey burger for a balanced meal. They are great for a quick afternoon snack too. Set them out and watch them disappear fast.
Storage & Reheating
Store any leftovers in an airtight container in the fridge. They will stay fresh for up to three days. To get that crispy texture back, use the air fryer again. Reheat at 350°F for about 3 to 5 minutes. Avoid the microwave to prevent them from getting soggy. This ensures your fries stay delicious for lunch the next day.
Pro Tips for Best Results
- Dry the turnip matchsticks with a paper towel before seasoning.
- Don’t skip the smoked paprika for a lovely depth of flavor.
- Avoid overcrowding the basket to ensure the edges get crispy.
- Swap the olive oil for avocado oil if you prefer.
- For Thanksgiving, double the batch to feed a larger group.
- Cut your matchsticks into uniform sizes for even cooking.
- Preheat your air fryer to get the best initial sear.
Ways to Switch It Up
- Sprinkle with grated Parmesan cheese during the last two minutes for a salty finish.
- Add a pinch of cayenne pepper for a spicy, bold kick.
- Use dried rosemary and thyme for an earthy, herbal flavor.
- Swap the sea salt for your favorite lemon pepper seasoning.
- Toss with fresh parsley right before serving for a pop of color.
Common Questions
Are turnip fries as crunchy as potato fries?
Turnips have a higher water content than potatoes. They will have crispy edges but a softer, more tender center. They are a delicious, lighter alternative to traditional fries.
Can I make these ahead of time?
You can peel and slice the turnips a day in advance. Store them in a bowl of water in the fridge. Just make sure to dry them thoroughly before you start cooking.
Will my kids actually eat these?
Yes, the garlic and paprika make them very approachable. When served with their favorite dipping sauce, they often won’t even notice the difference. It is a fun way to eat more vegetables.
I hope these crispy fries bring a little joy to your table. They are a wonderful way to enjoy seasonal root vegetables this fall. Give them a try tonight and feel great about your meal.
— Alex
Ingredients
- 2 large turnips (approximately 1 pound) , peeled
- 1 tablespoon extra virgin olive oil
- 0.5 teaspoon sea salt
- 0.25 teaspoon ground black pepper
- 0.5 teaspoon garlic powder
- 0.25 teaspoon smoked paprika
Instructions
- Slice the peeled turnips into uniform matchsticks approximately 1/2 inch thick.
- In a large bowl, combine the turnip sticks with olive oil, salt, black pepper, garlic powder, and smoked paprika.
- Toss the mixture thoroughly until every turnip stick is evenly coated with oil and seasonings.
- Preheat the air fryer to 400°F (200°C).
- Place the seasoned turnips into the air fryer basket in a single layer, avoiding overcrowding to ensure proper airflow.
- Air fry for 15 to 20 minutes, shaking the basket vigorously every 6 to 7 minutes to promote even browning.
- Remove from the air fryer once the turnips are tender and the exterior edges have developed a golden-brown char.
- Serve immediately while hot for optimal texture.
