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Creamy chocolate protein spread in a small white bowl with fresh strawberries nearby.
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Best Chocolate Protein Spread (Fat-Free & 3 Ingredients)

Prep Time5 minutes
Total Time5 minutes
Servings: 2 servings
Calories: 87kcal

Ingredients

  • 31 g (1 scoop) Chocolate Whey or Casein Protein Powder
  • 10 g (1.5 tbsp) Unsweetened Cocoa Powder
  • 60 g (1/4 cup) Non-fat Plain Greek Yogurt

Instructions

  • Place the chocolate protein powder and unsweetened cocoa powder in a small mixing bowl.
  • Whisk the dry ingredients together briefly to ensure there are no large cocoa lumps.
  • Add the non-fat plain Greek yogurt to the dry mixture.
  • Stir vigorously with a spoon or small spatula until the powders are fully incorporated and the mixture reaches a smooth, glossy consistency.
  • Adjust the texture if necessary by adding one teaspoon of water or skim milk at a time until the desired spreadable viscosity is achieved.
  • Serve immediately or store in an airtight container in the refrigerator for up to 4 days.