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A tray of crunchy maple cinnamon granola broken into large clusters on parchment paper.
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Crunchy Maple Cinnamon Egg White Granola (No Oil)

Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Servings: 8 servings
Calories: 215kcal

Ingredients

  • 3 cups old -fashioned rolled oats
  • 1 cup raw sliced almonds
  • 1/2 cup raw pumpkin seeds
  • 1 tablespoon ground cinnamon
  • 1/2 teaspoon fine sea salt
  • 2 large egg whites
  • 1/2 cup pure maple syrup
  • 1 teaspoon vanilla extract

Instructions

  • Preheat the convection oven to 300°F (150°C) and line a heavy-duty rimmed baking sheet with professional-grade parchment paper or a silicone baking mat.
  • In a large stainless steel mixing bowl, combine the rolled oats, sliced almonds, pumpkin seeds, cinnamon, and sea salt. Stir until the dry particulate matter is evenly distributed.
  • In a separate glass bowl, whisk the egg whites vigorously for approximately 60 seconds until they become frothy and lose their viscosity.
  • Slowly incorporate the maple syrup and vanilla extract into the egg whites, whisking until the mixture is homogenous.
  • Pour the liquid mixture over the dry ingredients. Use a rubber spatula to fold the mixture repeatedly until every oat flake is thoroughly hydrated and coated with the egg white solution.
  • Transfer the mixture to the prepared baking sheet. Spread into a uniform layer and press down firmly with the spatula to create a compressed slab; this step is critical for cluster formation.
  • Bake for 45 minutes. Rotate the baking sheet 180 degrees at the 22-minute mark to ensure even heat distribution. Do not stir the mixture at any point during the baking cycle.
  • Remove from the oven. The granola will still feel slightly soft but will harden as it cools. Allow to reach room temperature undisturbed on the baking sheet for a minimum of 60 minutes.
  • Once fully set, manually break the slab into desired cluster sizes. Store in an airtight container to prevent atmospheric moisture absorption.