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Golden brown slices of high protein french toast topped with cinnamon on a white plate.
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High Protein French Toast

Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings: 2 servings
Calories: 350kcal

Ingredients

  • 4 slices whole grain or protein bread
  • 1 cup liquid egg whites
  • 1 scoop vanilla whey protein powder
  • 0.5 cup unsweetened almond milk
  • 1 tsp ground cinnamon
  • 1 tsp vanilla extract
  • Non -stick cooking spray

Instructions

  • In a shallow dish, whisk together the egg whites, protein powder, almond milk, cinnamon, and vanilla extract until well combined.
  • Preheat a non-stick skillet or griddle over medium heat and lightly coat with cooking spray.
  • Submerge each slice of bread into the egg mixture, allowing it to soak for approximately 20 seconds on each side.
  • Place the soaked bread onto the hot skillet and cook for 3 to 4 minutes per side, or until golden brown and the center is set.
  • Transfer to a plate and serve warm.