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A tray of smooth chocolate protein balls lined with parchment paper.
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Perfect Post-Workout Chocolate Protein Balls

Prep Time15 minutes
Total Time15 minutes
Servings: 12 servings
Calories: 48kcal

Ingredients

  • 120 g Fat -Free Chocolate Whey Protein Isolate
  • 30 g Unsweetened Cocoa Powder
  • 120 g Fat -Free Plain Greek Yogurt
  • 40 g Oat Flour
  • 5 ml Vanilla Extract
  • 10 ml Cold Water (if required for consistency)
  • 5 g Granulated Stevia or Erythritol

Instructions

  • In a large mixing bowl, sift together the chocolate protein isolate, unsweetened cocoa powder, oat flour, and sweetener to remove lumps.
  • Incorporate the fat-free Greek yogurt and vanilla extract into the dry mixture using a silicone spatula.
  • Fold the ingredients together until a dense, uniform dough forms; if the mixture remains too dry or crumbly, add water in 5ml increments.
  • Once the dough reaches a non-stick, pliable consistency, divide it into 12 equal portions (approximately 25g each).
  • Roll each portion between the palms of your hands to form smooth, uniform spheres.
  • Place the protein balls on a tray lined with parchment paper and refrigerate for 30 minutes to allow the fibers to hydrate and the texture to firm up.
  • Store in an airtight container in the refrigerator for up to 7 days or freeze for up to 3 months.