It is 7am, the kids are hungry, and you need a fast breakfast. This Healthy Blueberry Banana Bread is the perfect solution for your busy family. It is moist, naturally sweet, and packed with wholesome ingredients. You can feel good about serving this every single morning.
Why You’ll Love This Recipe
This recipe is a winner because it uses simple, nutrient-dense ingredients. It is perfect for a spring healthy reset after a long winter. Your kitchen will smell amazing while it bakes in the oven. It is a great way to use up those brown bananas on your counter. You will love how the fresh berries burst in every bite.
Simple Method
Making this bread is incredibly easy for any beginner cook. You just need two bowls and a sturdy spatula to get started. There is no need for a heavy stand mixer today. Just mash the bananas and stir everything together gently. It is a foolproof way to get a bakery-style loaf at home.
Ingredients for Healthy Blueberry Banana Bread
Most of these items are likely already in your pantry. Using whole wheat flour adds a lovely nutty flavor and extra fiber.
- 3 large ripe bananas, mashed
- 1/3 cup melted coconut oil
- 1/2 cup pure maple syrup
- 1 large egg, room temperature
- 1 teaspoon vanilla extract
- 1 1/2 cups whole wheat flour
- 1 teaspoon baking soda
- 1/4 teaspoon fine sea salt
- 1/2 teaspoon ground cinnamon
- 1 cup fresh blueberries
Step-by-Step
- Preheat the oven to 350°F (175°C) and grease a 9×5 inch loaf pan or line it with parchment paper.
- In a large mixing bowl, whisk together the mashed bananas, melted coconut oil, maple syrup, egg, and vanilla extract until well combined.
- In a separate medium bowl, whisk together the whole wheat flour, baking soda, salt, and cinnamon.
- Add the dry ingredients to the wet ingredients and stir with a spatula until just combined, being careful not to overmix.
- Gently fold in the fresh blueberries until evenly distributed through the batter.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 55 to 60 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
- Cool the bread in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
Best Ways to Enjoy It
Serve a thick slice warm with a little bit of butter. It is also delicious with a spread of almond butter on top. Pack a piece in your child’s lunchbox for a fiber-rich snack. Set it out for a casual spring brunch with friends. It pairs perfectly with a hot cup of coffee or tea.
Keep It Fresh
Store any leftovers in an airtight container on your counter for two days. For longer storage, keep it in the fridge for up to a week. You can also freeze individual slices for a quick grab-and-go meal. Wrap them tightly in plastic wrap before placing them in a freezer bag. Reheat in the toaster for a few minutes to get those edges crispy.
Recipe Tips
- Use very spotty, brown bananas for the best natural sweetness.
- Do not overmix the batter once you add the dry ingredients.
- Ensure your bread stays light and tender instead of dense and gummy.
- Toss your berries in a spoonful of flour to prevent them from sinking.
- For a spring treat, add a pinch of fresh lemon zest.
- Wait for the loaf to cool completely before you try to slice it.
Ways to Switch It Up
- Use a gluten-free 1-to-1 flour blend if you have a sensitivity.
- Swap the blueberries for chopped walnuts for an extra crunch.
- Use honey instead of maple syrup for a different flavor profile.
- Add a handful of dark chocolate chips for a weekend treat.
Common Questions
Can I use frozen blueberries?
Yes, you can use frozen berries in this recipe. Do not thaw them first or they will turn your batter purple. Just fold them in quickly while they are still frozen.
How do I know when the bread is done?
Insert a toothpick into the very center of the loaf. It should come out clean or with just a few crumbs. If it has wet batter, bake for five more minutes.
I hope this Healthy Blueberry Banana Bread makes your mornings a little easier. It is a staple in my house, and I think you will love it too. Happy baking and enjoy every bite!
— Alex
Ingredients
- 3 large ripe bananas, mashed
- 1/3 cup melted coconut oil
- 1/2 cup pure maple syrup
- 1 large egg , room temperature
- 1 teaspoon vanilla extract
- 1 1/2 cups whole wheat flour
- 1 teaspoon baking soda
- 1/4 teaspoon fine sea salt
- 1/2 teaspoon ground cinnamon
- 1 cup fresh blueberries
Instructions
- Preheat the oven to 350°F (175°C) and grease a 9x5 inch loaf pan or line it with parchment paper.
- In a large mixing bowl, whisk together the mashed bananas, melted coconut oil, maple syrup, egg, and vanilla extract until well combined.
- In a separate medium bowl, whisk together the whole wheat flour, baking soda, salt, and cinnamon.
- Add the dry ingredients to the wet ingredients and stir with a spatula until just combined, being careful not to overmix.
- Gently fold in the fresh blueberries until evenly distributed through the batter.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 55 to 60 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
- Cool the bread in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
