One bowl, 15 minutes, and zero stress. This Buffalo Chicken Cottage Cheese Bowl is your new secret weapon for busy days. It is fresh, spicy, and incredibly satisfying. You get all the bold flavors you love without any heavy lifting.
It is the perfect choice for a healthy reset this spring. You can whip this up between meetings or after a workout. It feels light but keeps you full for hours. You will love how simple it is to put together.
Why This Buffalo Chicken Cottage Cheese Bowl Is a Winner
This recipe is a total lifesaver for meal prep enthusiasts. It packs a huge protein punch in every single bite. You do not even need to turn on the stove for this. It is a great way to use up leftover chicken in your fridge.
The contrast between cold cheese and spicy sauce is amazing. It satisfies those buffalo wing cravings in a much lighter way. Busy families can customize their bowls with different toppings easily. It is truly a versatile and fast meal option.
Simple Method
Making this bowl is as easy as it gets. You just toss your chicken with some spicy buffalo sauce. Then, you layer everything over a bed of creamy cottage cheese. Even if you are a beginner in the kitchen, you can do this. It takes less time than ordering takeout.
Ingredients You’ll Need
Most of these items are likely already in your kitchen or easy to find.
- 1 cup low-fat cottage cheese
- 4 oz cooked chicken breast, shredded
- 2 tbsp buffalo wing sauce
- 1/4 cup cucumber, diced
- 1/4 cup cherry tomatoes, halved
- 1 tbsp blue cheese crumbles
- 1 tsp dried chives
- 1/4 tsp black pepper
Step-by-Step Directions
- In a small mixing bowl, combine shredded chicken and buffalo sauce until evenly coated.
- Place the cottage cheese in a serving bowl as the base layer.
- Top the cottage cheese with the buffalo chicken mixture.
- Arrange diced cucumber and cherry tomatoes around the chicken.
- Garnish with blue cheese crumbles, dried chives, and black pepper.
- Serve immediately.
Best Ways to Enjoy It
Serve this bowl while the chicken is freshly tossed. You can pair it with crunchy celery sticks for extra texture. It also goes great with a few low-carb crackers on the side. Pack it into a glass container for an easy weekday lunch at your desk.
Storage & Reheating
Store the chicken and cottage cheese in separate containers for best results. The chicken stays fresh in the fridge for up to three days. You can eat the chicken cold or warm it up slightly. Reheat the chicken in the microwave for 30 seconds before adding to the bowl. Do not freeze the cottage cheese as the texture will change.
Tips for Best Results
- Use a rotisserie chicken to save even more time.
- Don’t skip the blue cheese crumbles for that authentic flavor.
- Pat your cucumbers dry to prevent the bowl from getting watery.
- Add a handful of fresh spring greens for extra nutrients.
- Adjust the buffalo sauce amount to match your spice preference.
- Double the chicken prep to have lunch ready for the whole week.
- Use full-fat cottage cheese if you want a richer, creamier base.
Easy Flavor Ideas
- Swap chicken for chickpeas for a vegetarian protein option.
- Use ranch dressing instead of blue cheese if you prefer a milder taste.
- Add diced avocado for a boost of healthy fats.
- Try pickled jalapeños for an extra spicy kick.
Quick Answers
Can I make this ahead of time?
Yes, you can prep the chicken and veggies in advance. Just assemble the bowl right before you are ready to eat. This keeps the vegetables crisp and the cheese fresh.
What if I don’t like cottage cheese?
You can try using plain Greek yogurt as a base instead. It still offers high protein and a similar creamy texture. The flavor will be slightly more tangy.
Is this recipe kid-friendly?
Most kids enjoy the chicken if you use a mild buffalo sauce. You can also serve the ingredients side-by-side rather than in a bowl. It makes it more fun for picky eaters.
I hope this fresh bowl brings some spice to your spring routine. It is such a simple way to eat well when life gets busy. Happy cooking!
— Alex
Ingredients
- 1 cup low -fat cottage cheese
- 4 oz cooked chicken breast, shredded
- 2 tbsp buffalo wing sauce
- 1/4 cup cucumber , diced
- 1/4 cup cherry tomatoes, halved
- 1 tbsp blue cheese crumbles
- 1 tsp dried chives
- 1/4 tsp black pepper
Instructions
- In a small mixing bowl, combine shredded chicken and buffalo sauce until evenly coated.
- Place the cottage cheese in a serving bowl as the base layer.
- Top the cottage cheese with the buffalo chicken mixture.
- Arrange diced cucumber and cherry tomatoes around the chicken.
- Garnish with blue cheese crumbles, dried chives, and black pepper.
- Serve immediately.

